Lowcountry Duathlon & 5K Run/Fitness Walk

Age Group Results

March 20, 2004

Results By Palmetto Race & Event Productions, Inc.

duathlon

male duathlon relay

female duathlon relay

mixed duathlon relay

duathlon

Overall Female Winners

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

1

 Jamie Lynn Prochno

20

*****

22:10.5

7:09

*****

44:18.7

3:24

1

18:23.6

5:56

1:24:52.8

2

2

 Rebecca Alway-Cooper

21

*****

22:07.3

7:08

*****

40:43.2

3:08

2

23:00.5

7:25

1:25:51.0

3

3

 Sarah Martin

21

*****

22:13.2

7:10

*****

41:13.4

3:10

3

23:11.5

7:29

1:26:38.1
 

Overall Female Masters Winners

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

4

 Donna Garske

48

*****

25:33.7

8:15

*****

42:32.5

3:16

1

26:05.1

8:25

1:34:11.3
 

Women 19 to 24

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

6

 Brenda Banning

20

2

27:03.0

8:44

1

44:37.1

3:26

1

27:51.5

8:59

1:39:31.6

2

7

 Mandy Nurrenbern

20

1

26:54.0

8:41

2

48:03.5

3:42

2

29:17.6

9:27

1:44:15.1
 

Women 30 to 34

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

5

 Quincy Martel

30

1

24:09.9

7:47

1

48:08.5

3:42

1

25:15.3

8:09

1:37:33.7
 

Overall Male Winners

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

1

 Stephen O'Hearn

39

*****

18:25.8

5:56

*****

34:24.3

2:39

1

18:32.7

5:59

1:11:22.8

2

2

 Jimmy Willis

22

*****

19:00.5

6:08

*****

34:08.7

2:38

2

18:41.9

6:02

1:11:51.1

3

3

 Ross Cover

21

*****

18:32.0

5:59

*****

36:37.8

2:49

3

19:05.5

6:09

1:14:15.3
 

Overall Male Masters Winners

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

6

 Scott Gress

41

*****

20:06.7

6:29

*****

33:09.0

2:33

1

22:15.4

7:11

1:15:31.1

2

9

 Peter West

41

*****

20:24.4

6:35

*****

37:18.3

2:52

2

20:24.6

6:35

1:18:07.3

3

13

 Jeff Kerby

43

*****

20:44.8

6:41

*****

38:12.0

2:56

3

23:06.7

7:27

1:22:03.5
 

Men 13 to 18

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

25

 Zubin Olikara

18

1

19:31.2

6:18

1

42:17.8

3:15

1

36:53.4

11:54

1:38:42.4
 

Men 19 to 24

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

5

 Gregory Scott Kopecky

19

2

18:21.1

5:55

1

34:49.7

2:41

1

22:17.8

7:11

1:15:28.6

2

8

 John Erick Alvarez

20

3

18:34.2

5:59

2

38:05.6

2:56

2

20:12.2

6:31

1:16:52.0

3

10

 Peter Kalet

22

5

20:23.3

6:35

5

39:03.5

3:00

3

20:19.4

6:33

1:19:46.2

4

11

 Nathan Folks

20

4

20:21.9

6:34

4

39:01.7

3:00

4

21:24.3

6:54

1:20:47.9

5

12

 Scott Walker

22

8

22:15.1

7:11

3

36:55.0

2:50

5

22:41.2

7:19

1:21:51.3

6

16

 Matthew Kaplan

20

6

21:11.7

6:50

6

43:14.7

3:20

6

23:51.8

7:42

1:28:18.2

7

17

 Brian Templeton

20

7

21:44.3

7:01

7

43:16.8

3:20

7

23:59.5

7:44

1:29:00.6
 

Men 25 to 29

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

20

 Andrew Burgess

27

2

22:31.0

7:16

2

43:06.6

3:19

1

23:44.4

7:39

1:29:22.0

2

22

 Enaldo Urriola

26

1

19:40.1

6:21

1

42:45.3

3:17

2

30:17.0

9:46

1:32:42.4
 

Men 30 to 34

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

18

 Steve Seymour

31

1

21:25.4

6:55

1

43:59.2

3:23

1

23:46.7

7:40

1:29:11.3
 

Men 35 to 39

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

4

 Warren Kitchens

36

1

19:35.4

6:19

2

36:05.0

2:47

1

18:59.4

6:07

1:14:39.8

2

7

 Alfred Olivetti

36

2

20:35.2

6:38

1

34:50.7

2:41

2

21:24.7

6:54

1:16:50.6

3

24

 Todd Smith

37

3

24:21.2

7:51

3

45:38.2

3:31

3

25:44.6

8:18

1:35:44.0
 

Men 40 to 44

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

15

 Richard Bink

42

1

22:17.4

7:11

1

42:35.5

3:17

1

22:52.6

7:23

1:27:45.5

2

21

 Tom Cambron

42

2

23:04.5

7:26

2

45:36.6

3:30

2

23:00.3

7:25

1:31:41.4

3

27

 Steve Gordin

42

3

28:07.6

9:04

3

57:14.2

4:24

3

27:13.0

8:47

1:52:34.8

4

28

 Eric Rasmussen

41

4

31:21.1

10:07

4

1:00:30.8

4:39

4

30:22.3

9:48

2:02:14.2
 

Men 45 to 49

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

14

 John Alverz

45

1

20:20.6

6:34

2

44:47.3

3:27

1

21:48.4

7:02

1:26:56.3

2

19

 Fred Rudolph

48

3

23:43.5

7:39

1

41:22.8

3:11

2

24:07.2

7:47

1:29:13.5

3

23

 Kent Berry

46

2

22:21.3

7:13

3

48:14.8

3:43

3

24:51.9

8:01

1:35:28.0
 

Men 55 to 59

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

26

 Michael Denoncourt

56

1

27:19.1

8:49

1

52:32.3

4:02

1

28:26.6

9:10

1:48:18.0
 

male duathlon relay

Overall Male Winners

 

Overall*

  

------- 5k #1 -------

------- bike -------

------- 5K #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

1

 Reggie Greiner

53

 

 

 

*****

57:06.7

4:24

1

23:50.7

7:41

1:20:57.4

2

2

 Todd Sherrer

32

*****

26:11.1

8:27

*****

38:09.9

2:56

2

25:59.7

8:23

1:30:20.7
 

female duathlon relay

Overall Female Winners

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

1

 April Sapp

*****

23:44.8

7:39

*****

40:33.8

3:07

1

24:06.9

7:46

1:28:25.5

2

2

 Andrew Helen

56

*****

25:14.6

8:08

*****

44:48.3

3:27

2

26:24.8

8:31

1:36:27.7
 

mixed duathlon relay

Overall Female Winners

 

Overall*

  

------- 5k run #1 -------

------- bike -------

------- 5k run #2 -------

Total

Place

Place

 Name

Age

Rnk

Time

Pace

Rnk

Time

Pace

Rnk

Time

Pace

Time

1

1

 Heather Smith

34

*****

20:37.2

6:39

*****

38:36.8

2:58

1

22:44.7

7:20

1:21:58.7
*Overall place among females only
Software: The Race Director, Race Management Systems, http://www.theracedirector.com